As an EMDR-trained therapist, I provide a safe space to help clients suffering from trauma and PTSD, as well as anxiety, depression and other distressing life experiences.

EMDR, or Eye-Movement Desensitization and Reprocessing is a therapy that encourages clients to focus briefly on trauma memories while also experiencing bilateral stimulation (usually eye movements). EMDR is an extensively researched therapy and can be integrated with other therapy approaches such as CBT.

Learn more about EMDR.

If you would like to better understand how EMDR may benefit you, please book a free consultation.